1. Explain “functional fitness” in your own words.2. What are some of the key steps in developing a functional fitness program? What role does consultation with medical professionals play in this process?3. In your own words, explain the difference between a congenital disability and an acquired disability.4. Describe the steps for designing a comprehensive, non-medical, post rehabilitative exercise program.5. List some of the physiological, psychological, and social benefits derived from a therapeutic exercise program.6. Evaluate which learning style best describes your personal learning approach.
