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What are some of the key steps in developing a functional fitness program? What role does consultation with medical professionals play in this process?

1. Explain “functional fitness” in your own words.2. What are some of the key steps in developing a functional fitness program? What role does consultation with medical professionals play in this process?3. In your own words, explain the difference between a congenital disability and an acquired disability.4. Describe the steps for designing a comprehensive, non-medical, post rehabilitative exercise program.5. List some of the physiological, psychological, and social benefits derived from a therapeutic exercise program.6. Evaluate which learning style best describes your personal learning approach.