Paper must include who invented or started Whole food dieting; Where whole food diet started(Country or state); What you are able to eat(example of food, etc.). What are you not able to eat while on a whole food diet(examples of food, etc). State when you are able to eat and how much you can eat( time, amount/calories etc.). What are side effects of a whole food diet. State whether exercise is needed while on a whole food diet. Give an opinion on whether its a fad diet or not and why. Lastly, state whether or not its a lifestyle change and why.
